Why choose our Petersfield studio?

Just two Reformers per room you can enjoy focused guidance and a more personalised experience. Our studio is based at Stanbridge Farm in Petersfield with free studio parking Park directly outside, making your session easy, safe and convenient. . Intimate and beginner-friendly, every new Reformer client begins with an Intro Session to learn the equipment safely and confidently. Personalised Pilates Sessions focus on your body awareness, control and functional strength rather than simply following choreography usual in large settings.

Mat Pilates is performed on a mat using body weight for resistance, while Reformer Pilates uses a specialised machine to provide additional resistance and support.

Yes, Reformer Pilates is beginner-friendly, which is why we offer introductory classes to help newcomers get started.

For optimal results, aim for two to three sessions per week. Adjust the frequency based on your fitness goals and schedule.

We would say that weight-loss is a combination of habits, exercise and stress management. And Reformer Pilates can aid in weight management by improving mind and body awareness, muscle tone and boosting metabolism as well as increasing mobility and balance which in turn will support all weight-loss activities.

Yes, our Reformer Flow Session offers individual attention in a private Reformer Session tailored to your goals. These 1:1 classes focus on form, alignment, and movement technique to ensure your workouts are safe, effective and confidence-building to fast track your way to success.